September in the Canadian Rockies can bring a mix of weather conditions, from warm, sunny days to chilly, rainy ones. Be prepared for all kinds of weather and activities with this comprehensive packing list.

Clothing

• Base Layers:
  • Moisture-wicking shirts (short and long-sleeved)
  • Thermal tops and bottoms
• Insulating Layers:
  • Fleece jacket or pullover
  • Down or synthetic insulated jacket
• Outer Layers:
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Waterproof pants

• Bottoms:
  • Hiking pants (convertible to shorts if possible)
  • Leggings or thermal bottoms
  • Casual pants or jeans for evenings
• Footwear:
  • Sturdy, waterproof hiking boots
  • Comfortable walking shoes or sneakers
  • Wool or synthetic hiking socks
  • Gaiters (optional for muddy or snowy conditions)
• Accessories:
  • Warm hat/beanie
  • Sun hat or cap
  • Gloves or mittens
  • Scarf or neck gaiter
  • Sunglasses (UV protection)
  • Lightweight, waterproof backpack cover

Personal Items

• Toiletries:
  • Toothbrush and toothpaste
  • Biodegradable soap and shampoo
  • Deodorant
  • Sunscreen (SPF 30+)
  • Lip balm with SPF
  • Personal medications
  • Small first aid kit (band-aids, blister care, antiseptic wipes)
  • Hand sanitizer
  • Moisturizer and lotion (dry air at higher altitudes)
• Technology:
  • Camera with extra batteries and memory cards
  • Smartphone and charger
  • Portable power bank
  • Plug adapter (if traveling from outside North America)
  • GPS or maps (offline versions)

Outdoor Gear

• Daypack (20-30 liters for day hikes)
• Hydration system (water bottles or hydration bladder)
• Trekking poles (optional but helpful on rugged terrain)
• Binoculars (for wildlife viewing)
• Multi-tool or knife
• Headlamp or flashlight (with extra batteries)
• Bear spray (important for safety)
• Camping gear (if planning to camp):
  • Tent (4-season or sturdy 3-season)
  • Sleeping bag (rated for 0°C/32°F or lower)
  • Sleeping pad
  • Camping stove and fuel
  • Cooking utensils and lightweight cookware
  • Food storage (bear-proof containers or bags)
  • Matches or lighter (waterproof)

Extras

• Guidebooks and maps
• Journal and pen
• Reusable shopping bag
• Laundry bag or dry bag
• Travel pillow
• Snacks and energy bars
• Reusable water bottle

Documents

• Passport and/or ID
• Travel insurance documents
• Printed copies of reservations (accommodations, car rental, activities)
• Emergency contact information

Tips for Packing:

• Layering is key for staying comfortable in varying temperatures.
• Ensure all clothing is moisture-wicking and quick-drying.
• Bring extra layers for warmth, as temperatures can drop significantly in the evenings.
• Pack light and use compression bags to save space in your luggage.

By preparing with these essentials, you’ll be ready to enjoy the breathtaking beauty and adventure of the Canadian Rockies in fall!